Out of my struggle losing my spouse in 2011, our home, being a single widowed mom of four juggling family & work. Learning from failures & setbacks and what not to do. Becoming an entrepreneur running several businesses came an idea to streamline.
I teach you a "DIY online tutorial or you can hire us to assist you. Master Every Area Of Your Life Personal & Business. I teach & empower business owners steps for streamlining and growing their business. SHIFT Your LIFE & BUSINESS In the RIGHT Direction!
"Often is our deepest pain which empowers you to grow into your highest self." - Karen Salmansohn
How to get out of that funky place. We all go through ups and downs. However, when you get in that funky place and feel depressed there are things you can do to pull out of it. I'm Tracy, a survivor of depression. Here are some tools I used to escape the shitty grips of depression that gave me days where I wanted to run with scissors.
I had to retrain my brain. I had a lot of negative thoughts. When I was in my funky place of depression my mind would tell me to oversleep, not eat, drink whiskey, bitch and moan, or just give up. I felt so numb. On those days I would try to upgrade my mood, quiet my mind, and be kind to myself. On the really bad days, I learned it was okay to wear my PJs and chill with the cat. It was okay to ask, "Why is life so hard?" Life is hard when trying to decipher tax code, do the math, or continue drifting along while dodging those pesky telemarketing calls from unknown numbers. I learned to seek safe support from someone who understands. When you seek support, find someone who loves you unconditionally, like your grandma.
I learned to challenge my next dark void. I would hang onto hope and practice self-love every day, even if I didn't feel like it. Often depression feeds on itself. When depressed it is hard to find the motivation and energy to feed our spirits. I learned to find what fed my spirit. I kept awareness up and noticed things that filled my spirit, charging both soul and body battery. We all experience sad or challenging chapters in our lives. However, I found that by shifting my mind, everything else shifted. I wish I could say now that I'm offering you an all-expense-paid trip to the Bahamas or a new inflatable unicorn float bed for a day at the lake with your bestie. I can't do that, but I can teach you how to shift your mind and leave the worst of depression behind.
I'm a multiple business owner, author, blogger, instructor, and single widowed mom of four kids. I empower entrepreneurs to build & brand their business. Designing your website can be hard, I totally get it! It can feel totally overwhelming if you don't know where to begin, I failed & made mistakes along the way and learned what not to do. Out of my own personal struggle came the idea for this masterclass online all in one business course, grief course, and our HolyShift personal development course.
Inside our business masterclass. I give you tools, resources, and hacks I use. It allows you to no longer waste time, money, and feeling frustrated or stressed out. Feeling like a hamster on a wheel going nowhere.
The struggle is REAL!!!! Don't give up on your dreams. If you're struggling to bring in a steady income and want to work from home, attract your dream customer. If you're a DOE'R and are ready to jump in. I'll show you how in this DIY Masterclass how to create valuable content, branding, and marketing strategies for your business no matter what stage you are in. I'll walk you through step by step. So you can create the life you love! If I did it, you can too! Let me help show you how. - Tracy xo
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Sponsored By: Tony Child, GratiShift™, Talking Pictures, Flash1TV, Harken, Curtis Wolthuis, Tracy Peart, & DatingSafe / PO Box 930 Pleasant Grove, Utah 84062